mastering mindfulness

Aging Like a Pro: Mastering Mindfulness with Dr. Sonya Kaur

A presentation on how mindfulness is important to brain health and healthy aging.

University Of Miami McKnight Brain Institute (Oct 10, 2024)
Aging Like a Pro: Mastering Mindfulness with Dr. Sonya Kaur

A presentation on how mindfulness is important to brain health and healthy aging.


mastering mindfulness

Aging Like a Pro Podcast: Mastering Mindfulness

Rosa Hart, BSN, RN, SCRN, Nurse Navigator interviews Neuropsychologist Sonya Kaur, PHD about the importance of Mindfulness to Brain Health and Healthy Aging in Episode 3 of the Aging Like a Pro Podcast.

University Of Miami McKnight Brain Institute (Oct 10, 2024)
Aging Like a Pro Podcast: Mastering Mindfulness

Rosa Hart, BSN, RN, SCRN, Nurse Navigator interviews Neuropsychologist Sonya Kaur, PHD about the importance of Mindfulness to Brain Health and Healthy Aging in Episode 3 of the Aging Like a Pro Podcast.