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The Importance of Sleep to Brain Health

April 11 @ 12:00 PM - 1:30 PM

How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep and tips on how to improve it.

Details

Date:
April 11
Time:
12:00 PM - 1:30 PM
Website:
https://www.broward.org/Library/Pages/BranchDetails.aspx?branchInfo=14

Venue

Hallandale library
300 S Federal Highway
Hallandale Beach, FL 33009 United States
+ Google Map
Phone:
954-357-6380
Website

Details

Date:
April 11
Time:
12:00 PM - 1:30 PM
Website:
https://www.broward.org/Library/Pages/BranchDetails.aspx?branchInfo=14

Venue

Hallandale library
300 S Federal Highway
Hallandale Beach, FL 33009 United States
+ Google Map
Phone:
954-357-6380
Website
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