Key Biscayne Community Center

Address
10 Village Green Way
Key Biscayne, FL United States Get Directions
Events at this venue
Today

  • Healthy Aging and Frailty

    Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States

  • 9 Necessities

    Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States

  • Aging Like A Pro: Smart Eating for a Healthy Aging

    Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States

    Various diets have been shown to help us have clear minds. A Mediterranean diet of foods rich in antioxidants can help fend off the harmful effects of oxidation in your brain. The Lunch and Learn will discuss how to feed your brain so you can keep aging like a pro!

  • Aging Like A Pro: Sleep Smarter to Age Well

    Key Biscayne Community Center 10 Village Green Way, Key Biscayne, FL, United States

    How well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep and tips on how to improve it.