A new commentary by University of Miami Miller School of Medicine researchers Azizi Seixas, Ph.D., Girardin Jean‑Louis, Ph.D., and Debbie Chung, Ph.D., underscores a growing body of evidence that pairing sleep and exercise interventions may produce health benefits greater than either strategy alone.
Their invited analysis, published in JAMA Network Open, examines a recent, randomized clinical trial and clarifies why the findings represent a meaningful shift in behavioral medicine.
