banner
Loading Events

« All Events

The Importance of Sleep Cycles

May 10 @ 1:00 PM - 2:30 PM

How well you sleep is so important. It can improve your mood and energy. It may reduce the buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep cycles and what a good night’s sleep looks like.

Details

Date:
May 10
Time:
1:00 PM - 2:30 PM
Website:
https://mdpls.org/branch-westchester-wellness-center

Venue

Westchester Library Health and Wellness Information Center
9445 Coral Way
Miami, FL 33165 United States
+ Google Map
Phone:
786-584-4100
Website

Details

Date:
May 10
Time:
1:00 PM - 2:30 PM
Website:
https://mdpls.org/branch-westchester-wellness-center

Venue

Westchester Library Health and Wellness Information Center
9445 Coral Way
Miami, FL 33165 United States
+ Google Map
Phone:
786-584-4100
Website
© Copyright - U Miami McKnight Brain Institute.