Past Events
12 events found.
MDPLS Wellness Center Series “Healthy Aging & Nutrition”
Westchester Library Health and Wellness Information Center 9445 Coral Way, Miami, FL, United StatesDoral Lunch & Learn “Mindfulness & Meditation”
Doral Legacy Park 11400 NW 82nd St, Doral, FLMDPL Westchester Event With Dr. Levin: Staying Strong
Westchester Library Health and Wellness Information Center 9445 Coral Way, Miami, FL, United StatesSLEEP MDPLS Plantation Age like a Pro Lunch and Learn With Christian Agudelo, MD
West Regional Library 8601 W Broward Blvd, Plantation, FLDoes Learning or Listening to Music, Improve Brain Health
Westchester Library Health and Wellness Information Center 9445 Coral Way, Miami, FL, United StatesNutrition for a Healthy Brain
Doral Legacy Park 11400 NW 82nd St, Doral, FLVarious diets have been shown to help us have clear minds. A Mediterranean diet of foods rich in antioxidants can help fend off the harmful effects of oxidation in your brain. The Lunch and Learn will discuss how to feed your brain so you can keep aging like a pro! Lunch will be provided Doral […]
The Importance of Sleep to Brain Health
Davie/Cooper City Branch Library 4600 SW 82nd Ave, Davie, FLHow well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep and tips on how to improve it.
What is New in Brain Health – Learn Facts About Research
Westchester Library Health and Wellness Information Center 9445 Coral Way, Miami, FL, United StatesWhat is New in Brain Health – Learn Facts About Research
West Regional Library 8601 W Broward Blvd, Plantation, FLThis talk explores strategies and factors that contribute to healthy brain aging, and delves into the latest research interventions aimed at preserving cognitive function and brain integrity as individuals age.
The Importance of Sleep to Brain Health (BEING RESCHEDULED, DATE TDB)
African American Research Library and Cultural Center 2650 Historic Sistrunk Blvd, Fort Lauderdale, FLHow well you sleep is so important. It can improve your mood and energy. It may reduce buildup of an abnormal protein called beta-amyloid plaque in the brain, which is associated with Alzheimer’s disease. The Lunch and Learn will discuss types of sleep and tips on how to improve it.
